24 October 2009

Continuing Theme

One-Inch Punch

[In Four Steps]

I said last night I needed first to still the mind-body. Because... I wish to gain more efficiency in action. And

Stillness precedes Motion...

Motion precedes Speed...

Speed precedes Power.


Slainte.

Cygnus

4 comments:

Shadow said...

aaaah, focus.

Sylvia said...

Very useful knowledge. Indeed, focus.

Anna said...

well put.

Kyddryn said...

Hmm...I will be very happy to attain stillness again - the chaos here at Casa de Crazy has worn me to a frazzle. I think I'll spend some time in silence tomorrow morning...just...being...still...

Shade and Sweetwater,
K (who thanks you for the reminder, Sir)